The Write Therapy

Creative Writing Experiences Designed for Self-Development and Connection

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A Community Workshop

Our circles are themed invitations into reflection and renewal. These guided journaling sessions are designed to help you gently process emotion, reduce overwhelm, and create new meaning.

Bring to Your Team

Today’s teams need more than productivity tools — they need emotional intelligence, resilience, and meaningful connection. We offer creative tools for stress management, team building, and innovative problem solving.

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WhatsApp Community

The Write Therapy workshop is designed to help you and your team discover your inner rhythm: the unique “music” that inspires and guides you toward greater productivity within a collaborative community. Through this experience, you'll unlock hidden passions, tap into latent talents, and uncover new growth opportunities. At the same time, you'll build essential skills and develop confidence through practical, empowering exercises.

Wayne Mandeville

Chief Strategic Officer, Solutions in Motion, Trinidad & Tobago

I left the Write Therapy workshop with a deeper appreciation of myself and the role I will continue to play in all areas of my life where I show up. I felt a greater sense of connection to my higher purpose and a renewed energy to grow and give. With guidance and instruction, it helped me to tap into my creative energy where I was able to consciously and unconsciously find words to complete my mind maps. Words that when I look back at the work, I wasn’t aware were floating around inside of me but remain eternally grateful I was able to identify and express them.

Aderonke Bademosi Wilson

Founder, ABWilson Consulting, Bermuda

The theme of the Write Therapy workshop resonated deeply and allowed me to reflect on the crucial differences between self-compassion and self-esteem. The use of quotes to inspire and provoke reflection was particularly inspiring, adding depth to the workshop. Additionally, the mind mapping exercises provided me with a valuable tool to use in my personal journey going forward. We concluded the session with affirmations that helped solidify the entire experience, leaving me feeling empowered and grounded.

Charmaine Wright-Orr

Leadership Facilitator, Flowing in Fullness, Texas, USA

Excellent and powerful workshop! The space is not only conducive for deep-sea diving within oneself, but also for bearing witness to other dynamic [people] doing the same. This is a space to come as you are, and create your path -- as you would like to see it!

Zindzi Janaan, South Carolina, USA

This workshop was one of the most pleasant, rewarding, validating, soul-nourishing experiences I have had in a while. I found so many of the prompts, the awesome quotes, and the generous sharing in the safe, intelligent space of this workshop to be a boon ... for my emotional wellness, for my life and for my work. So grateful for this wonderful experience.

Dr. Danielle Elliott, Trinidad and Tobago

During those seven weeks, my mom transitioned…. I was grieving in real time — and this grief retreat held me through it. Not with platitudes. Not with “it’ll be okay.” Not with advice. But with presence. If you are carrying grief — fresh or old, loud or quiet — and you want a place where your experience will be honored, not minimized… this group is a gift. For me, it truly was answered prayer. Grief deserves community. Grief deserves language. Grief deserves room to breathe. And so do you.

Tonia M. Spence, New York, USA

Meet

The Write Therapy Team

Stacia Yearwood, MFA

Educator | Empathic Writer

Stacia Yearwood is the curriculum designer for The Write Therapy and a writing educator, published poet, and visual storyteller. With a deep commitment to helping others utilise writing for self-exploration, she designs and facilitates transformative Creative Writing and Write Therapy workshops worldwide. Stacia holds degrees in Literature, Film and Journalism as well as certifications in Online Facilitation and Trauma-Informed Women’s Circle Facilitation. She describes her life mission as “co-creating a world that is healed, heard, and whole through the power of right communication.”

Leslie Garcia, LCSW

Clinical Social Worker

Leslie Garcia is a Licensed Clinical Social Worker with a passion for the mental health and wellness of women entrepreneurs. She earned her Bachelor’s Degree in Psychology at Stony Brook University and Master’s Degree in Social Work at Fordham University including certifications in leadership, cognitive behavioral therapy, and care management. Leslie is the founder of Counseling Space, PC in New York and has extensive experience working with immigrants, chronically ill individuals, social work students, and for the World Trade Center 9/11 Responders.

Asha Taylor

Holistic Life Coach

Asha Taylor is a writer, storyteller, and medicine woman. As a Certified Holistic Life Coach, Certified Doula, Professional Childbirth Consultant, and empirical herbalist, she brings 20 years of experience in practical yet powerful embodied presence practices that bring clients to “the altar of their cells.” For two decades Asha has practiced listening to Life — from childbirths to hospice, health challenges to relationship tangles. In all these spaces, she recommends and embodies the compassionate presence that softly changes things.

The Power of Narrative Therapy

Research in narrative psychology and expressive writing shows that translating experience into language helps the brain process emotion, reduce overwhelm, and create meaning. When we write intentionally, we interrupt reactive patterns and create space for reflection, insight, and conscious choice. The Write Therapy blends contemplative practice, storytelling, and guided inquiry to help participants gently reframe their lived experiences — from the inside out.

And what you understand, you can change.

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Our Mission

The Write Therapy creates structured, supportive spaces where writing, movement and creativity become tools for healing and growth. Through guided prompts, reflection exercises, and shared dialogue, participants safely explore their inner narratives, release emotional weight, and cultivate self-awareness. No writing experience is required — only openness and curiosity.

The Write Therapy Programs

Community & Corporate Initiatives

Monthly Guided Journaling

Guided writing experiences that unlock clarity, emotional resilience, and deeper connection — in life and at work.

Benefits

Increased self-awareness
More thoughtful communication
Reduce emotional reactivity
Clearer decision-making
Stronger interpersonal trust

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Workplace Wellness

Our corporate programs use structured writing frameworks to help teams improve communication, reduce burnout, and cultivate clarity in high-pressure environments.

Benefits

• Strengthen team trust
• Improve internal communication
• Support employee wellbeing
• Encourage reflective leadership

Corporate Pitch Deck

Ashes & Ink Grief Retreat

We are a safe and brave community that reads, writes, and holds space for each other as we channel our grief through language and somatic therapy.

Benefits

Connection with a community that “gets it”
A space to “externalise the pain” on paper
Accessible processes to reframe grief
Move grief through and out of the body

Interest Form

Short Story Workshop

This workshop is designed to help participants identify, analyse, and practise the essential elements of short story writing through focused reading, discussion, and sustained writing practice.